🏆 LuxLife Magazine's Best Chronic Illness Wellness Coaching Specialists 2026 - USA Recipient🏆

🏆 2026 Health 2.0 Conference Excellence In Healthcare Award Honoree 🏆

Stop shutting down when your needs are misunderstood.

The S.A.S.S. Method™ Conflict Reset Program

A 6-week coaching program for chronically ill women who want to communicate symptoms, set boundaries, and handle conflict without guilt spirals, over-explaining, or emotional collapse.

The S.A.S.S. Method™
Survive. Adapt. Support. Sustain.

This isn’t therapy. It’s perspective redecoration.

You care.

You want to explain what you’re going through.

But when it matters most…

• Your mind goes blank
• You get overwhelmed
• You shut down or say nothing
• Or it turns into an argument

And afterward?

You replay everything… wishing you said something different.

This isn’t a communication issue.

👉 It’s a capacity issue.

And most advice doesn’t account for that.

Inside the S.A.S.S. Method™, we don’t just talk about it.

We build structure.

So you know:

• What’s happening
• What to say
• How to stay grounded — even when your capacity drops

If chronic illness has turned conversations into breakdowns, guilt, or arguments — I teach you how to regulate, communicate clearly, and protect your identity in 6 weeks.

By the end of this process, you'll be able to:

👉Explain symptoms without crying or collapsing.

👉Say “I need to rest” without defending yourself.

👉Stop spiraling into “I’m a burden.”

👉Regulate before reacting in conflict.

What We Build Together In S.A.S.S.™ in 6Weeks:

✔  Your personal conflict trigger map

✔ A regulation plan for hard conversations

✔ Scripts for explaining symptoms and needs

✔  Boundary language that does not sound defensive

✔ The ABCDE Conflict Reset Method

✔ A relationship stability plan for guilt, shutdown, and escalation

Why 6 Weeks? Because this isn’t mindset advice. It’s nervous system retraining + communication rewiring.

In your 6 weeks, we'll retrain you to:

⭐Week 1: Week 1: Identity Erosion Audit

 Find where illness changed how you see yourself, ask for help, and handle conflict.


⭐Week 2: Conflict Pattern Map

 Identify your shutdown, people-pleasing, guilt, and over-explaining loops.


⭐Week 3: Regulation Before Reaction

 Build your reset plan so hard conversations do not immediately become breakdowns.

⭐Week 4: Symptom Translation Scripts

 Practice explaining symptoms, limits, and needs without defending your existence.


⭐Week 5: Boundary + Guilt Rewire
 Create calm boundary scripts and interrupt the “I’m a burden” spiral

⭐Week 6: The ABCDE Conflict Reset Plan

 Install your repeatable method for future conflict, relapse moments, and relationship stress.

Most coaching asks: “How do we get you to do more?”

S.A.S.S. asks: “How do we make life easier to maintain?”

PRICING

Choose Your Plan

S.A.S.S.™Core

  • 6 sessions

  • Retraining Systems

  • Scripts

  • Structured Tools

No contracts - cancel anytime

S.A.S.S.™Core vip

  • Everything in S.A.S.S.™Core

  • Voxer support between sessions

  • Priority scheduling

  • 1 bonus integration session

No contracts - cancel anytime

Book a S.A.S.S. Method™ Fit Call

This is where we:

• Look at your patterns
• Identify what’s happening
• See if this is the right fit

You’re not too much.

You’ve just never had a system that supports how your body actually works.

© 2026 Lovin' Spoonful in Tx. Lovin' Spoonful in Tx is a trading name of Lovin' Spoonful in Tx. All rights reserved.