🏆 LuxLife Magazine's Best Chronic Illness Wellness Coaching Specialists 2026 - USA Recipient🏆

🏆 2026 Health 2.0 Conference Excellence In Healthcare Award Honoree 🏆

The S.A.S.S. Method™ Coaching Program

A structured coaching program for women with chronic illness who are tired of shutting down in conflict, feeling like a burden, and not being understood.

The S.A.S.S. Method™
Survive. Adapt. Support. Sustain.

This isn’t therapy. It’s perspective redecoration.

You care.

You want to explain what you’re going through.

But when it matters most…

• Your mind goes blank
• You get overwhelmed
• You shut down or say nothing
• Or it turns into an argument

And afterward?

You replay everything… wishing you said something different.

This isn’t a communication issue.

👉 It’s a capacity issue.

And most advice doesn’t account for that.

Inside the S.A.S.S. Method™, we don’t just talk about it.

We build structure.

So you know:

• What’s happening
• What to say
• How to stay grounded — even when your capacity drops

If chronic illness has turned conversations into breakdowns, guilt, or arguments — I teach you how to regulate, communicate clearly, and protect your identity in 6 weeks.

By the end of this process, you'll be able to:

👉Explain symptoms without crying or collapsing.

👉Say “I need to rest” without defending yourself.

👉Stop spiraling into “I’m a burden.”

👉Regulate before reacting in conflict.

What You Receive Inside S.A.S.S.™:

✔ 6 Structured 1:1 Implementation Sessions
(Each week builds on the last — not random coaching)

✔ The S.A.S.S.™ Identity & Conflict Manual
(Custom worksheets for regulation, symptom translation,

boundary scripting, and identity rebuilding)

✔ Communication Scripts & Symptom Translation Templates
(Not just theory — exact language frameworks)

✔ Conflict De-escalation Tools
(Real-time nervous system regulation methods)

✔ A Personalized Relationship Stability Plan
(Your blueprint for preventing relapse into guilt + escalation)

✔ Optional VIP Tier: Voxer Support Between Sessions

Why 6 Weeks? Because this isn’t mindset advice.

It’s nervous system retraining + communication rewiring.

In your 6 weeks, we'll retrain you to:

⭐Week 1: Identify your trigger patterns and build regulation baseline.
⭐Week 2: Implement energy-aligned systems and test them in real life.
⭐Week 3: Practice structured communication scripts in actual conversations.
⭐Week 4: Correct breakdown patterns and refine boundaries.
⭐Week 5: Dismantle guilt and shame beliefs driving conflict.
⭐Week 6: Install the ABCDE reset model so the tools stick long-term

Most coaching asks: “How do we get you to do more?”

S.A.S.S. asks: “How do we make life easier to maintain?”

PRICING

Choose Your Plan

S.A.S.S.™Core

  • 6 sessions

  • Retraining Systems

  • Scripts

  • Structured Tools

No contracts - cancel anytime

S.A.S.S.™Core vip

  • Everything in S.A.S.S.™Core

  • Voxer support between sessions

  • Priority scheduling

  • 1 bonus integration session

No contracts - cancel anytime

Book a S.A.S.S. Method™ Fit Call

This is where we:

• Look at your patterns
• Identify what’s happening
• See if this is the right fit

You’re not too much.

You’ve just never had a system that supports how your body actually works.

© 2026 Lovin' Spoonful in Tx. Lovin' Spoonful in Tx is a trading name of Lovin' Spoonful in Tx. All rights reserved.